PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:42 00:52:15 00:45:42 00:57:09 00:52:24
16 Mile
20 Mile
5k
Half Marathon 02:00:12 02:18:46 02:00:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.2% 00:45:42 00:45:42 Senior 14 140 KM
Half Marathon 02:00:12 02:00:12 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:42 00:52:15 V40 2 20 KM
2025 Half Marathon 02:00:12 02:18:46 V45 1 21.098 KM
2024 10k 00:45:42 00:45:42 Senior 6 60 KM
2022 10k -18.2% 00:45:42 00:57:09 V35 3 30 KM
2021 10k -18.6% 00:45:42 00:52:24 V35 3 30 KM
2021 Half Marathon 02:00:12 02:00:12 Senior 1 21.098 KM