PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:01 01:06:37 00:53:33 00:53:31 00:51:53 00:50:01
16 Mile 02:19:15 02:19:15
20 Mile
5k
Half Marathon 02:02:32 02:02:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:50:01 00:50:01 V45 19 190 KM
Half Marathon 02:02:32 02:02:32 V55 2 42.196 KM
16 Mile 02:19:15 02:19:15 V55 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:01 01:06:37 V35 1 10 KM
2024 10k -6.1% 00:50:01 00:53:33 V55 11 110 KM
2024 Half Marathon 02:02:32 02:02:32 V55 2 42.196 KM
2024 16 Mile 02:19:15 02:19:15 V55 1 25.75 KM
2022 10k -17.6% 00:50:01 00:53:31 V55 5 50 KM
2015 10k 00:50:01 00:51:53 V45 1 10 KM
2014 10k 00:50:01 00:50:01 V45 1 10 KM