PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:16 01:15:16
10k 00:44:10 00:44:10 00:57:10 00:55:08 00:56:10
16 Mile
20 Mile
5k
Half Marathon 01:41:47 01:41:47 02:05:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 00:44:10 00:44:10 V45 18 180 KM
10 Mile 01:15:16 01:15:16 V45 1 16.09 KM
Half Marathon -7.3% 01:41:47 01:41:47 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.7% 00:44:10 00:44:10 V45 9 90 KM
2025 10 Mile 01:15:16 01:15:16 V45 1 16.09 KM
2025 Half Marathon 01:41:47 01:41:47 V45 2 42.196 KM
2024 10k 00:44:10 00:57:10 V45 1 10 KM
2023 10k -6.7% 00:44:10 00:55:08 V60 5 50 KM
2022 10k -36.8% 00:44:10 00:56:10 V55 3 30 KM
2022 Half Marathon 01:41:47 02:05:18 V55 2 42.196 KM