PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:50 00:57:03 00:56:14 00:46:50
16 Mile
20 Mile
5k
Half Marathon 02:07:04 02:07:04 03:08:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:46:50 00:46:50 V50 4 40 KM
Half Marathon -50.2% 02:07:04 02:07:04 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:50 00:57:03 V50 1 10 KM
2024 10k 00:46:50 00:56:14 V50 1 10 KM
2024 Half Marathon 02:07:04 02:07:04 V40 1 21.098 KM
2022 10k 00:46:50 00:46:50 V50 2 20 KM
2022 Half Marathon -62.7% 02:07:04 03:08:14 V60 3 63.294 KM