PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:50 00:56:44 00:56:27 00:55:29 00:54:50
16 Mile
20 Mile
5k
Half Marathon 02:13:52 02:13:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:54:50 00:54:50 V40 5 50 KM
Half Marathon 02:13:52 02:13:52 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:50 00:56:44 V35 1 10 KM
2025 Half Marathon 02:13:52 02:13:52 V45 1 21.098 KM
2024 10k 00:54:50 00:56:27 V35 2 20 KM
2023 10k 00:54:50 00:55:29 Senior 1 10 KM
2022 10k 00:54:50 00:54:50 V40 1 10 KM