PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:18:16 01:21:52 01:18:16
16 Mile
20 Mile
5k 00:38:47 00:38:47
Half Marathon 03:06:07 03:06:07 03:11:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:47 00:38:47 V45 1 5 KM
10k -38.5% 01:18:16 01:18:16 V40 4 40 KM
Half Marathon -52.0% 03:06:07 03:06:07 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:38:47 00:38:47 V45 1 5 KM
2023 10k 01:18:16 01:21:52 Senior 1 10 KM
2022 10k -39.8% 01:18:16 01:18:16 V40 3 30 KM
2022 Half Marathon 03:06:07 03:06:07 V40 2 42.196 KM
2021 Half Marathon 03:06:07 03:11:16 Senior 1 21.098 KM