PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:23 00:57:44 00:53:23 00:53:33 00:55:36 00:56:36
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:53:23 00:53:23 V60 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:23 00:57:44 V60 2 20 KM
2023 10k -4.9% 00:53:23 00:53:23 V60 4 40 KM
2022 10k -9.6% 00:53:23 00:53:33 V60 4 40 KM
2015 10k 00:53:23 00:55:36 V50 1 10 KM
2014 10k 00:53:23 00:56:36 V50 1 10 KM