PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:36 00:57:36 00:58:18
16 Mile
20 Mile
5k 00:28:28 00:32:26 00:28:28
Half Marathon 02:23:55 02:23:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:28 00:28:28 V40 2 10 KM
10k -5.4% 00:57:36 00:57:36 V40 3 30 KM
Half Marathon 02:23:55 02:23:55 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:28:28 00:32:26 V45 1 5 KM
2022 10k 00:57:36 00:57:36 V40 1 10 KM
2021 5k 00:28:28 00:28:28 V40 1 5 KM
2021 10k 00:57:36 00:58:18 V40 2 20 KM
2021 Half Marathon 02:23:55 02:23:55 V40 1 21.098 KM