PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:03 00:51:16 00:51:03
16 Mile
20 Mile
5k
Half Marathon 01:58:35 01:58:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:51:03 00:51:03 V40 8 80 KM
Half Marathon 01:58:35 01:58:35 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -15.4% 00:51:03 00:51:16 V40 5 50 KM
2022 10k -6.8% 00:51:03 00:51:03 V40 3 30 KM
2022 Half Marathon 01:58:35 01:58:35 V40 2 42.196 KM