PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:31 00:43:31 00:52:45
16 Mile
20 Mile
5k
Half Marathon 01:32:59 01:32:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 00:43:31 00:43:31 V50 4 40 KM
Half Marathon -18.4% 01:32:59 01:32:59 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -17.9% 00:43:31 00:43:31 V50 3 30 KM
2024 Half Marathon -18.4% 01:32:59 01:32:59 V50 6 126.588 KM
2022 10k 00:43:31 00:52:45 V45 1 10 KM