PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:46 00:50:57 00:51:43 00:50:03 00:48:46
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 00:48:46 00:48:46 V55 39 390 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -15.8% 00:48:46 00:50:57 V55 4 40 KM
2024 10k -15.5% 00:48:46 00:51:43 V55 9 90 KM
2023 10k -17.1% 00:48:46 00:50:03 V55 17 170 KM
2022 10k -16.4% 00:48:46 00:48:46 V55 9 90 KM