PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:27 00:57:17 00:53:49 00:49:27 00:52:27
16 Mile
20 Mile
5k
Half Marathon 02:13:47 02:13:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:49:27 00:49:27 V50 4 40 KM
Half Marathon -18.8% 02:13:47 02:13:47 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -18.8% 02:13:47 02:13:47 V60 3 63.294 KM
2023 10k 00:49:27 00:57:17 V55 1 10 KM
2020 10k 00:49:27 00:53:49 V55 1 10 KM
2017 10k 00:49:27 00:49:27 V50 1 10 KM
2015 10k 00:49:27 00:52:27 Senior 1 10 KM