PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:31 01:01:49 01:03:41 00:56:31
16 Mile
20 Mile
5k 00:28:17 00:38:40 00:39:57 00:28:17 00:28:29
Half Marathon 02:05:46 02:05:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.9% 00:28:17 00:28:17 V35 6 30 KM
10k -4.6% 00:56:31 00:56:31 V35 5 50 KM
Half Marathon 02:05:46 02:05:46 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:17 00:38:40 V35 1 5 KM
2024 5k 00:28:17 00:39:57 V35 1 5 KM
2024 10k 00:56:31 01:01:49 Senior 1 10 KM
2023 5k 00:28:17 00:28:17 V35 2 10 KM
2023 10k 00:56:31 01:03:41 V35 2 20 KM
2023 Half Marathon 02:05:46 02:05:46 Senior 1 21.098 KM
2022 5k 00:28:17 00:28:29 V35 2 10 KM
2022 10k 00:56:31 00:56:31 V35 2 20 KM