PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:55 00:43:51 00:41:55
16 Mile
20 Mile
5k 00:20:35 00:20:35
Half Marathon 01:42:56 01:55:17 01:43:39 01:42:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:35 00:20:35 V45 1 5 KM
10k -17.8% 00:41:55 00:41:55 Senior 3 30 KM
Half Marathon -7.8% 01:42:56 01:42:56 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:42:56 01:55:17 Senior 1 21.098 KM
2019 10k 00:41:55 00:43:51 Senior 1 10 KM
2019 Half Marathon 01:42:56 01:43:39 Senior 2 42.196 KM
2018 5k 00:20:35 00:20:35 V45 1 5 KM
2018 10k 00:41:55 00:41:55 Senior 2 20 KM
2018 Half Marathon 01:42:56 01:42:56 Senior 1 21.098 KM