PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:27:17
16 Mile
20 Mile
5k 00:42:29 00:43:17 00:42:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.7% 00:42:29 00:42:29 Senior 8 40 KM
10k 01:27:17 01:27:17 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 01:27:17 01:27:17 Senior 1 10 KM
2023 5k -30.1% 00:42:29 00:43:17 Senior 3 15 KM
2022 5k -34.3% 00:42:29 00:42:29 Senior 5 25 KM