PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:40:39 | 00:46:34 | 00:40:39 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:19:51 | 00:19:54 | 00:19:51 | ||||||||||||
| Half Marathon | 01:32:05 | 01:35:40 | 01:32:05 | ||||||||||||
| Marathon | 03:20:28 | 03:20:28 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 5k | 00:19:51 | 00:19:51 | V35 | 2 | 10 KM | ||
| 10k | 00:40:39 | 00:40:39 | V35 | 3 | 30 KM | ||
| Sprint Triathlon | 01:23:22 | 01:23:22 | Veterans 1 | 1 | 25.75 KM | ||
| Half Marathon | -16.4% | 01:32:05 | 01:32:05 |
|
V35 | 4 | 84.392 KM |
| Standard Triathlon | 02:22:19 | 02:22:19 | Veterans 1 | 1 | 51.5 KM | ||
| Marathon | 03:20:28 | 03:20:28 |
|
V35 | 1 | 42.195 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Sprint Triathlon | 01:23:22 | 01:23:22 | Veterans 1 | 1 | 25.75 KM | ||
| 2024 | 10k | 00:40:39 | 00:46:34 | V40 | 2 | 20 KM | ||
| 2024 | Half Marathon | -16.0% | 01:32:05 | 01:35:40 |
|
V40 | 3 | 63.294 KM |
| 2024 | Standard Triathlon | 02:22:19 | 02:22:19 | Veterans 1 | 1 | 51.5 KM | ||
| 2023 | 5k | 00:19:51 | 00:19:54 | Senior | 1 | 5 KM | ||
| 2022 | Half Marathon | 01:32:05 | 01:32:05 |
|
V35 | 1 | 21.098 KM | |
| 2021 | 5k | 00:19:51 | 00:19:51 | V35 | 1 | 5 KM | ||
| 2021 | 10k | 00:40:39 | 00:40:39 | V35 | 1 | 10 KM | ||
| 2021 | Marathon | 03:20:28 | 03:20:28 |
|
V35 | 1 | 42.195 KM |