PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:30 00:47:30 00:50:08
16 Mile
20 Mile
5k 00:22:54 00:22:54 00:23:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.1% 00:22:54 00:22:54 V50 3 15 KM
10k -3.4% 00:47:30 00:47:30 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:22:54 00:22:54 V50 2 10 KM
2022 5k 00:22:54 00:23:11 V50 1 5 KM
2022 10k 00:47:30 00:47:30 V50 2 20 KM
2021 10k 00:47:30 00:50:08 V50 2 20 KM