PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:14 01:15:44 01:12:14
16 Mile
20 Mile
5k 00:30:57 00:30:57 00:41:28
Half Marathon 02:17:34 02:44:25 02:17:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.5% 00:30:57 00:30:57 V50 3 15 KM
10k -46.0% 01:12:14 01:12:14 V50 3 30 KM
Half Marathon -29.1% 02:17:34 02:17:34 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:17:34 02:44:25 V50 1 21.098 KM
2024 5k 00:30:57 00:30:57 V50 2 10 KM
2024 Half Marathon -22.3% 02:17:34 02:17:34 V50 3 63.294 KM
2023 10k 01:12:14 01:15:44 V50 2 20 KM
2022 10k 01:12:14 01:12:14 V50 1 10 KM
2021 5k 00:30:57 00:41:28 V45 1 5 KM