PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:34 01:00:38 00:40:34 00:48:16
16 Mile
20 Mile
5k
Half Marathon 01:58:31 01:58:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.4% 00:40:34 00:40:34 V45 8 80 KM
Half Marathon -4.8% 01:58:31 01:58:31 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:34 01:00:38 V45 2 20 KM
2024 Half Marathon -4.8% 01:58:31 01:58:31 V50 3 63.294 KM
2023 10k -21.4% 00:40:34 00:40:34 V45 5 50 KM
2022 10k 00:40:34 00:48:16 V45 1 10 KM