PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:43 00:46:43 00:47:16 00:47:48
16 Mile
20 Mile
5k
Half Marathon 01:59:00 01:59:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:46:43 00:46:43 V50 4 40 KM
Half Marathon -5.6% 01:59:00 01:59:00 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:43 00:46:43 V50 1 10 KM
2024 10k 00:46:43 00:47:16 V50 1 10 KM
2023 Half Marathon -5.6% 01:59:00 01:59:00 V50 3 63.294 KM
2022 10k 00:46:43 00:47:48 V45 2 20 KM