PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:52 00:46:28 00:46:53 00:43:52 00:46:54 00:45:47
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:43:52 00:43:52 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:52 00:46:28 V55 2 20 KM
2024 10k 00:43:52 00:46:53 V55 2 20 KM
2022 10k -11.2% 00:43:52 00:43:52 V55 3 30 KM
2019 10k 00:43:52 00:46:54 V50 1 10 KM
2018 10k 00:43:52 00:45:47 V50 1 10 KM