PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:15 01:02:15 01:08:32
16 Mile
20 Mile
5k 00:30:10 00:30:10 00:31:43 00:32:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.2% 00:30:10 00:30:10 V35 3 15 KM
10k 01:02:15 01:02:15 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:30:10 00:30:10 V35 1 5 KM
2024 10k 01:02:15 01:02:15 V40 1 10 KM
2022 5k 00:30:10 00:31:43 V35 1 5 KM
2022 10k 01:02:15 01:08:32 V35 1 10 KM
2021 5k 00:30:10 00:32:24 V35 1 5 KM