PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:38 00:35:59 00:33:47 00:33:08 00:31:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.4% 00:31:38 00:31:38 V40 7 35 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:38 00:35:59 V45 1 5 KM
2024 5k -0.4% 00:31:38 00:33:47 V45 3 15 KM
2023 5k 00:31:38 00:33:08 V40 2 10 KM
2022 5k 00:31:38 00:31:38 V40 1 5 KM