PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:53 00:53:04 00:51:48 00:51:57 00:48:20 00:48:55 00:51:14 00:47:54 00:47:53
16 Mile
20 Mile
5k
Half Marathon 02:15:04 02:15:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.4% 00:47:53 00:47:53 V40 15 150 KM
Half Marathon 02:15:04 02:15:04 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:15:04 02:15:04 V60 1 21.098 KM
2024 10k 00:47:53 00:53:04 V60 2 20 KM
2023 10k 00:47:53 00:51:48 V55 2 20 KM
2022 10k -5.2% 00:47:53 00:51:57 V55 5 50 KM
2021 10k 00:47:53 00:48:20 V55 1 10 KM
2020 10k 00:47:53 00:48:55 V55 2 20 KM
2019 10k 00:47:53 00:51:14 V55 1 10 KM
2017 10k 00:47:53 00:47:54 V50 1 10 KM
2015 10k 00:47:53 00:47:53 V40 1 10 KM