PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:26 00:52:32 00:53:40 00:48:26 00:48:43
16 Mile
20 Mile
5k 00:26:20 00:26:20
Half Marathon 01:37:24 01:37:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -0.4% 00:26:20 00:26:20 V50 3 15 KM
10k -4.2% 00:48:26 00:48:26 V60 6 60 KM
Half Marathon 01:37:24 01:37:24 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:26 00:52:32 V60 1 10 KM
2023 10k -5.0% 00:48:26 00:53:40 V50 3 30 KM
2022 5k -0.4% 00:26:20 00:26:20 V50 3 15 KM
2022 10k 00:48:26 00:48:26 V60 1 10 KM
2022 Half Marathon 01:37:24 01:37:24 V40 1 21.098 KM
2021 10k 00:48:26 00:48:43 V60 1 10 KM