PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:26 00:51:26 00:54:52
16 Mile
20 Mile
5k 00:25:42 00:52:25 00:25:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:42 00:25:42 Senior 2 10 KM
10k -14.5% 00:51:26 00:51:26 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:26 00:51:26 V35 2 20 KM
2025 5k 00:25:42 00:52:25 Senior 1 5 KM
2024 10k -11.6% 00:51:26 00:54:52 Senior 3 30 KM
2022 5k 00:25:42 00:25:42 Senior 1 5 KM