PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:56 00:34:56 00:35:48 00:36:44
16 Mile
20 Mile
5k
Half Marathon 01:16:59 01:16:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.2% 00:34:56 00:34:56 V45 5 50 KM
Half Marathon -30.0% 01:16:59 01:16:59 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -33.3% 00:34:56 00:34:56 V45 3 30 KM
2023 Half Marathon -30.0% 01:16:59 01:16:59 V40 3 63.294 KM
2022 10k 00:34:56 00:35:48 V40 1 10 KM
2021 10k 00:34:56 00:36:44 V40 1 10 KM