PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:07 00:49:07 00:52:20 01:00:02
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:49:07 00:49:07 V35 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:07 00:49:07 V35 2 20 KM
2024 10k -12.7% 00:49:07 00:52:20 V35 7 70 KM
2022 10k 00:49:07 01:00:02 Senior 1 10 KM