PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:53 00:40:53
16 Mile
20 Mile
5k 00:20:12 00:20:12
Half Marathon 01:30:53 01:30:53 02:03:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:12 00:20:12 V45 2 10 KM
10k 00:40:53 00:40:53 V45 2 20 KM
Half Marathon -17.8% 01:30:53 01:30:53 V45 5 105.49 KM
22k -31.6% 01:56:18 01:56:18 V45 3 66 KM
50k 06:00:39 06:00:39 V45 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:12 00:20:12 V45 2 10 KM
2025 50k 06:00:39 06:00:39 V45 1 50 KM
2024 Half Marathon -20.4% 01:30:53 01:30:53 V45 3 63.294 KM
2024 22k -31.6% 01:56:18 01:56:18 V45 3 66 KM
2023 Half Marathon 01:30:53 02:03:25 V45 2 42.196 KM
2022 10k 00:40:53 00:40:53 V45 2 20 KM