PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:32 00:56:29 00:53:32
16 Mile
20 Mile
5k 00:32:25 00:32:25
Half Marathon 02:39:28 02:39:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:25 00:32:25 Senior 1 5 KM
10k -9.8% 00:53:32 00:53:32 Senior 5 50 KM
Half Marathon -26.5% 02:39:28 02:39:28 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.7% 00:53:32 00:56:29 Senior 4 40 KM
2023 5k 00:32:25 00:32:25 Senior 1 5 KM
2023 10k 00:53:32 00:53:32 Senior 1 10 KM
2022 Half Marathon -26.5% 02:39:28 02:39:28 Senior 3 63.294 KM