PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:33 00:48:57 00:47:45 00:43:12 00:38:33
16 Mile
20 Mile
5k
Half Marathon 01:38:42 01:47:46 01:38:42 01:44:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:38:33 00:38:33 V35 7 70 KM
Half Marathon -8.9% 01:38:42 01:38:42 V35 12 253.176 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:33 00:48:57 Senior 1 10 KM
2024 10k 00:38:33 00:47:45 Senior 2 20 KM
2024 Half Marathon 01:38:42 01:47:46 V35 5 105.49 KM
2023 10k -18.0% 00:38:33 00:43:12 V35 3 30 KM
2023 Half Marathon -9.3% 01:38:42 01:38:42 V35 5 105.49 KM
2022 10k 00:38:33 00:38:33 V35 1 10 KM
2022 Half Marathon 01:38:42 01:44:39 V35 2 42.196 KM