PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:24 00:47:24 00:50:20 00:57:14
16 Mile
20 Mile
5k 00:26:45 00:26:45
Half Marathon 01:31:48 01:31:48 01:54:10 01:32:28
Marathon 02:51:45 02:51:45

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:45 00:26:45 Senior 1 5 KM
10k -14.8% 00:47:24 00:47:24 V35 15 150 KM
Sprint Triathlon 01:12:22 01:12:22 V50 2 51.5 KM
Half Marathon -21.2% 01:31:48 01:31:48 V35 6 126.588 KM
Marathon 02:51:45 02:51:45 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -17.1% 00:47:24 00:47:24 V35 7 70 KM
2025 Half Marathon 01:31:48 01:31:48 V35 2 42.196 KM
2025 Marathon 02:51:45 02:51:45 V35 1 42.195 KM
2024 10k -9.1% 00:47:24 00:50:20 Senior 6 60 KM
2024 Sprint Triathlon 01:12:22 01:15:09 Veterans 3 1 25.75 KM
2023 5k 00:26:45 00:26:45 Senior 1 5 KM
2023 Sprint Triathlon 01:12:22 01:12:22 V50 1 25.75 KM
2023 Half Marathon 01:31:48 01:54:10 V55 1 21.098 KM
2022 10k 00:47:24 00:57:14 V45 2 20 KM
2022 Half Marathon 01:31:48 01:32:28 V45 2 42.196 KM