PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:17 00:45:56 00:36:17
16 Mile
20 Mile
5k
Half Marathon 01:22:18 01:22:18 01:54:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:36:17 00:36:17 Senior 4 40 KM
Half Marathon -6.4% 01:22:18 01:22:18 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:22:18 01:22:18 Senior 2 42.196 KM
2024 Half Marathon -1.2% 01:22:18 01:54:32 Senior 3 63.294 KM
2023 10k -12.6% 00:36:17 00:45:56 V45 3 30 KM
2022 10k 00:36:17 00:36:17 Senior 1 10 KM