PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:31:39 | 00:31:39 | 00:32:20 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:32:58 | 00:32:58 | ||||||||||||
| Half Marathon | 01:39:20 | 01:39:31 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | -24.5% | 00:31:39 | 00:31:39 |
|
Senior | 15 | 150 KM |
| 5k | 00:32:58 | 00:32:58 | Senior | 1 | 5 KM | ||
| Standard Aquathlon | 00:44:25 | 00:44:25 | Veterans 5 | 1 | 10.8 KM | ||
| Mixed | 01:17:14 | 01:17:14 | All ages | 1 | 0 KM | ||
| Half Marathon | -18.4% | 01:39:20 | 01:39:20 |
|
V45 | 4 | 84.392 KM |
| Standard Relay Triathlon | 02:16:37 | 02:16:37 |
|
All | 1 | 51.5 KM | |
| 22k | 02:45:26 | 02:45:26 | V35 | 1 | 22 KM | ||
| 25k | 03:20:37 | 03:20:37 | 1 | 25 KM | |||
| 50k | 08:24:12 | 08:24:12 | V40 | 1 | 50 KM | ||
| 52k | 08:39:13 | 08:39:13 | V45 | 1 | 52 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -18.1% | 00:31:39 | 00:31:39 |
|
Senior | 7 | 70 KM |
| 2025 | 5k | 00:32:58 | 00:32:58 | Senior | 1 | 5 KM | ||
| 2025 | Standard Aquathlon | 00:44:25 | 00:44:25 | Veterans 5 | 1 | 10.8 KM | ||
| 2025 | Mixed | 01:17:14 | 01:17:14 | All ages | 1 | 0 KM | ||
| 2025 | 25k | 03:20:37 | 03:20:37 | 1 | 25 KM | |||
| 2024 | 10k | -31.5% | 00:31:39 | 00:32:20 |
|
Senior | 5 | 50 KM |
| 2024 | Half Marathon | 01:39:20 | 01:39:31 | Senior | 1 | 21.098 KM | ||
| 2024 | Standard Relay Triathlon | 02:16:37 | 02:16:37 |
|
All | 1 | 51.5 KM | |
| 2024 | 22k | 02:45:26 | 02:45:26 | V35 | 1 | 22 KM | ||
| 2024 | 52k | 08:39:13 | 08:39:13 | V45 | 1 | 52 KM |