All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
42 Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 00:31:39 00:32:36 -41.8% -1.82% 00:31:39 00:31:39 10k Senior Dec 28, 2025
1 Southport Seaside 10k - 3rd August 2025 00:32:55 00:35:29 -41.1% -1.79% 00:31:39 00:31:39 10k V35 Aug 3, 2025
839 Run Alton Towers 5k - 16th November 2025 00:32:58 00:34:11 -16.7% -0.73% 00:32:58 00:32:58 5k Senior Nov 16, 2025
296 Blackburn 10k - 30th November 2025 00:43:45 00:46:14 -18.8% -0.82% 00:31:39 00:31:39 10k Nov 30, 2025
358 London Aquathlon - 25th October 2025 00:44:25 00:44:25 -26.5% -1.15% 00:44:25 00:44:25 Standard Aquathlon Veterans 5 Oct 25, 2025
782 HSW Solicitors Nantwich 10k - 16th March 2025 00:53:13 00:56:18 -0.0% -0.00% 00:31:39 00:31:39 10k V35 Mar 16, 2025
2338 Fulham 10k - 16th November 2025 00:54:25 00:57:08 -2.3% -0.10% 00:31:39 00:31:39 10k Senior Nov 16, 2025
655 Northampton 10k - 25th May 2025 00:57:48 01:00:00 -8.9% -0.39% 00:31:39 00:31:39 10k V45 May 25, 2025
254 Birmingham Running Festival 10k - 21st December 2025 01:00:36 01:00:36 -13.8% -0.60% 00:31:39 00:31:39 10k Senior Dec 21, 2025
43 Chariots of Fire Mixed - 21st September 2025 01:17:14 01:18:50 0.0% 0.00% 01:17:14 01:17:14 Mixed All ages Sep 21, 2025
205 Snowdonia Sea 2 Sky 25k - 6th September 2025 03:20:37 03:28:09 -7.1% -0.31% 03:20:37 03:20:37 25k Sep 6, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
58 Ribble Valley 10k inc North of England 10k Championships - 29th December 2024 00:32:20 00:33:33 -40.0% -1.74% 00:31:39 00:32:20 10k Senior Dec 29, 2024
2 Southport Seaside 10k - 4th August 2024 00:32:35 00:33:08 -38.7% -1.68% 00:31:39 00:32:20 10k V35 Aug 4, 2024
215 Hyde Park 10k - 17th February 2024 00:52:39 00:54:02 0.0% 0.00% 00:31:39 00:32:20 10k V40 Feb 17, 2024
1253 Run Alton Towers 10k - 16th November 2024 01:00:20 01:04:34 -15.7% -0.68% 00:31:39 00:32:20 10k Senior Nov 16, 2024
886 HSW Solicitors Nantwich 10k - 17th March 2024 01:02:40 01:05:06 0.0% 0.00% 00:31:39 00:32:20 10k V35 Mar 17, 2024
322 Warrington Running Festival Half Marathon - 22nd September 2024 01:39:31 01:43:08 -13.9% -0.60% 01:39:20 01:39:31 Half Marathon Senior Sep 22, 2024
1 Dorney Lake Events Standard Relay- 1st September 2024 02:16:37 02:16:37 0.0% 0.00% 02:16:37 02:16:37 Standard Relay Triathlon All Sep 1, 2024
613 Ladybower Reservoir Trail 22k - 12th October 2024 02:45:26 02:45:34 -2.6% -0.11% 02:45:26 02:45:26 22k V35 Oct 12, 2024
710 Ladybower Reservoir Trail 52k - 12th October 2024 08:39:13 08:39:19 -28.0% -1.22% 08:39:13 08:39:13 52k V45 Oct 12, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
61 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:32:33 00:33:51 -39.4% -1.71% 00:31:39 00:32:33 10k Senior Dec 31, 2023
128 Jubilee Bridge 10k - 4th June 2023 00:45:16 00:47:18 -14.2% -0.62% 00:31:39 00:32:33 10k Senior Jun 4, 2023
167 Battersea Park Half Marathon - 29th July 2023 01:39:20 01:44:53 -12.7% -0.55% 01:39:20 01:39:20 Half Marathon V45 Jul 29, 2023
591 Battersea Park Half Marathon - 18th November 2023 01:56:06 01:59:12 -2.9% -0.13% 01:39:20 01:39:20 Half Marathon Senior Nov 18, 2023
431 Ladybower Reservoir Trail 50k - 14th October 2023 08:24:12 08:25:18 -24.5% -1.07% 08:24:12 08:24:12 50k V40 Oct 14, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
164 RunThrough Greenwich Park 10k - 2nd July 2022 01:12:17 01:15:34 -43.5% -1.89% 00:31:39 01:12:17 10k V35 Jul 2, 2022
3064 Hampton Court Palace Half Marathon - 20th March 2022 02:37:56 02:42:40 -44.1% -1.92% 01:39:20 02:37:56 Half Marathon Senior Mar 20, 2022