PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:00:28 02:00:28
10k 00:49:27 00:57:30 00:49:27
16 Mile
20 Mile
5k
Half Marathon 02:17:08 02:20:53 02:17:08 02:37:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.2% 00:49:27 00:49:27 V45 4 40 KM
10 Mile 02:00:28 02:00:28 V45 1 16.09 KM
Half Marathon -24.9% 02:17:08 02:17:08 V45 8 168.784 KM
52k 07:21:00 07:21:00 V45 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:27 00:57:30 V45 2 20 KM
2025 10 Mile 02:00:28 02:00:28 V45 1 16.09 KM
2025 Half Marathon 02:17:08 02:20:53 V60 1 21.098 KM
2024 10k 00:49:27 00:49:27 V45 2 20 KM
2024 52k 07:21:00 07:21:00 V45 2 104 KM
2023 Half Marathon -28.5% 02:17:08 02:17:08 V45 4 84.392 KM
2022 Half Marathon -25.2% 02:17:08 02:37:54 V40 3 63.294 KM