PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:19:39 01:19:39 01:23:50
16 Mile
20 Mile
5k 00:38:14 00:39:57 00:38:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.7% 00:38:14 00:38:14 Senior 3 15 KM
10k 01:19:39 01:19:39 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:38:14 00:39:57 Senior 2 10 KM
2022 10k 01:19:39 01:19:39 Senior 1 10 KM
2021 5k 00:38:14 00:38:14 Senior 1 5 KM
2021 10k 01:19:39 01:23:50 Senior 1 10 KM