PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:45 01:00:45
16 Mile
20 Mile
5k
Half Marathon 02:00:36 02:00:36
Marathon 03:06:47 03:06:47 03:14:26 04:20:56

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:00:45 01:00:45 Senior 2 20 KM
Half Marathon -10.1% 02:00:36 02:00:36 V40 3 63.294 KM
Marathon -15.8% 03:06:47 03:06:47 V40 5 210.975 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:00:45 01:00:45 Senior 2 20 KM
2024 Marathon 03:06:47 03:06:47 V40 1 42.195 KM
2023 Half Marathon -10.1% 02:00:36 02:00:36 V40 3 63.294 KM
2023 Marathon -11.9% 03:06:47 03:14:26 V40 3 126.585 KM
2022 Marathon 03:06:47 04:20:56 V35 1 42.195 KM