PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:12 00:42:12 00:56:51
16 Mile
20 Mile
5k 00:24:03 00:32:48 00:24:03
Half Marathon 01:41:48 01:41:48 02:23:46
Marathon 03:44:38 03:44:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.7% 00:24:03 00:24:03 V35 4 20 KM
10k 00:42:12 00:42:12 Senior 3 30 KM
Half Marathon 01:41:48 01:41:48 Senior 2 42.196 KM
Marathon 03:44:38 03:44:38 V65 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:12 00:42:12 Senior 2 20 KM
2025 Half Marathon 01:41:48 01:41:48 Senior 1 21.098 KM
2024 5k -17.6% 00:24:03 00:32:48 V40 3 15 KM
2024 10k 00:42:12 00:56:51 Senior 1 10 KM
2024 Half Marathon 01:41:48 02:23:46 V40 1 21.098 KM
2022 5k 00:24:03 00:24:03 V35 1 5 KM
2022 Marathon 03:44:38 03:44:38 V65 1 42.195 KM