PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:54 00:49:36 00:56:47 00:48:54 00:54:26
16 Mile
20 Mile
5k
Half Marathon 02:00:54 02:13:25 02:03:06 02:04:06 02:00:54 02:36:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:48:54 00:48:54 V35 8 80 KM
Half Marathon -8.8% 02:00:54 02:00:54 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 02:00:54 02:13:25 Senior 1 21.098 KM
2025 10k -17.8% 00:48:54 00:49:36 Senior 3 30 KM
2025 Half Marathon 02:00:54 02:03:06 Senior 1 21.098 KM
2024 10k 00:48:54 00:56:47 Senior 2 20 KM
2024 Half Marathon 02:00:54 02:04:06 Senior 1 21.098 KM
2023 10k 00:48:54 00:48:54 V35 2 20 KM
2023 Half Marathon 02:00:54 02:00:54 Senior 1 21.098 KM
2022 10k 00:48:54 00:54:26 Senior 1 10 KM
2022 Half Marathon 02:00:54 02:36:04 V40 1 21.098 KM