PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:34 01:03:34 01:04:16 01:14:38
16 Mile
20 Mile
5k
Half Marathon 02:21:28 02:21:28 02:26:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.0% 01:03:34 01:03:34 V45 5 50 KM
Half Marathon -30.4% 02:21:28 02:21:28 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 02:21:28 02:21:28 V45 2 42.196 KM
2022 10k 01:03:34 01:03:34 V45 1 10 KM
2022 Half Marathon 02:21:28 02:26:47 V45 1 21.098 KM
2021 10k 01:03:34 01:04:16 Senior 2 20 KM
2019 10k 01:03:34 01:14:38 V45 2 20 KM