PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:11:35 01:11:35
10k 00:39:55 00:39:55 01:01:19
16 Mile
20 Mile
5k
Half Marathon 02:20:36 02:20:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:39:55 00:39:55 Senior 3 30 KM
10 Mile 01:11:35 01:11:35 Senior 1 16.09 KM
Half Marathon 02:20:36 02:20:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:55 00:39:55 Senior 2 20 KM
2025 10 Mile 01:11:35 01:11:35 Senior 1 16.09 KM
2025 Half Marathon 02:20:36 02:20:36 Senior 1 21.098 KM
2022 10k 00:39:55 01:01:19 Senior 1 10 KM