PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:55 00:51:42 00:49:55 00:49:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.5% 00:49:55 00:49:55 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:55 00:51:42 V50 1 10 KM
2018 10k 00:49:55 00:49:55 V50 2 20 KM
2017 10k 00:49:55 00:49:57 V50 1 10 KM