PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:33 00:57:18 00:56:33
16 Mile
20 Mile
5k
Half Marathon 02:31:56 02:31:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:56:33 00:56:33 Senior 2 20 KM
Half Marathon -38.2% 02:31:56 02:31:56 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon -38.2% 02:31:56 02:31:56 V40 3 63.294 KM
2017 10k 00:56:33 00:57:18 V35 1 10 KM
2016 10k 00:56:33 00:56:33 Senior 1 10 KM