PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:20 00:48:51 00:47:20 00:48:25 00:51:21
16 Mile
20 Mile
5k 00:24:58 00:24:58 00:25:54
Half Marathon 01:46:07 01:46:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.4% 00:24:58 00:24:58 V55 5 25 KM
10k -5.8% 00:47:20 00:47:20 V55 26 260 KM
Half Marathon 01:46:07 01:46:07 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:20 00:48:51 V55 2 20 KM
2024 10k 00:47:20 00:47:20 V55 8 80 KM
2024 Half Marathon 01:46:07 01:46:07 V55 1 21.098 KM
2023 5k 00:24:58 00:24:58 V55 1 5 KM
2023 10k -4.4% 00:47:20 00:48:25 V55 15 150 KM
2022 5k -25.9% 00:24:58 00:25:54 V55 4 20 KM
2022 10k 00:47:20 00:51:21 V55 1 10 KM