PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:24 01:14:24 01:24:13
16 Mile
20 Mile
5k 00:37:11 00:49:16 00:37:57 00:37:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.0% 00:37:11 00:37:11 V45 3 15 KM
10k -35.4% 01:14:24 01:14:24 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:37:11 00:49:16 V55 1 5 KM
2024 10k 01:14:24 01:14:24 V40 2 20 KM
2022 5k 00:37:11 00:37:57 V45 1 5 KM
2021 5k 00:37:11 00:37:11 V45 1 5 KM
2021 10k 01:14:24 01:24:13 V45 1 10 KM