PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:22 00:51:07 00:43:22 00:45:50
16 Mile
20 Mile
5k
Half Marathon 01:52:40 01:52:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:43:22 00:43:22 Senior 3 30 KM
Half Marathon 01:52:40 01:52:40 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:22 00:51:07 Senior 1 10 KM
2019 Half Marathon 01:52:40 01:52:40 Senior 2 42.196 KM
2018 10k 00:43:22 00:43:22 Senior 1 10 KM
2017 10k 00:43:22 00:45:50 Senior 1 10 KM