PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:45 00:59:46 00:51:45
16 Mile
20 Mile
5k 00:27:01 00:27:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.6% 00:27:01 00:27:01 V55 3 15 KM
10k 00:51:45 00:51:45 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -2.6% 00:27:01 00:27:01 V55 3 15 KM
2022 10k 00:51:45 00:59:46 V55 1 10 KM
2021 10k 00:51:45 00:51:45 V50 1 10 KM