PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:02:48 | 01:02:48 | 01:27:32 | 01:06:34 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:31:47 | 00:31:47 | 00:40:59 | 00:41:21 | ||||||||||
| Half Marathon | 02:10:30 | 02:10:30 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:31:47 | 00:31:47 | V35 | 2 | 10 KM | ||
| 2024 | Kids Race | 00:11:10 | 00:11:10 | Junior | 1 | 10 KM | ||
| 2024 | 10k | -2.2% | 01:02:48 | 01:02:48 | Senior | 5 | 50 KM | |
| 2024 | Half Marathon | 02:10:30 | 02:10:30 |
|
Senior | 2 | 42.196 KM | |
| 2023 | 5k | -19.2% | 00:31:47 | 00:40:59 | Senior | 3 | 15 KM | |
| 2023 | 10k | 01:02:48 | 01:27:32 | Senior | 1 | 10 KM | ||
| 2022 | 5k | 00:31:47 | 00:41:21 | Senior | 1 | 5 KM | ||
| 2022 | 10k | -12.0% | 01:02:48 | 01:06:34 | Senior | 3 | 30 KM |
