PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:06 01:18:12 01:08:06
16 Mile
20 Mile
5k 00:35:08 00:35:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:08 00:35:08 Senior 2 10 KM
10k -65.0% 01:08:06 01:08:06 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:08:06 01:18:12 V35 1 10 KM
2022 5k 00:35:08 00:35:08 Senior 2 10 KM
2022 10k -65.0% 01:08:06 01:08:06 Senior 3 30 KM